When looking at problems....

What is the worst problem facing you? Is it, truthfully, the worst thing you have ever had to face? Doubtless no. You, or someone close to you had stood up to much worse things than this, and vanquished them.Step back. Take a breath. Get some perspective. If it seems more than anything you have ever faced, then all you can do is all you can do. Do it and move on. If you win you win and if you lose you lose, and as long as your life is not on the line, you will go on. Every second you add to the life of a problem by rumination is another good thing that you cannot be doing. Don't eat the Ben & Jerry's because you're depressed, eat it because of how wonderful it is. Enjoy something. Revel in life. While thre is good to be had, have it.